Pranayoga Trainings

Yoga for Pregnancy-Momaste' workshop March 24th 11-2pm 218 Pearl Street

Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and parenthood. This workshop is designed to educate both pregnant women and yoga teachers on how to safely practice yoga throughout pregnancy. The workshop includes:  • The benefits of yoga in pregnancy  • Postures to aid common discomforts  • Modifying yoga postures  • Poses to avoid during pregnancy  • Appropriate pranayama (breath) practices Dani is a certified prenatal yoga teacher and has been teaching prenatal yoga for 6 years. Not only has she witness the transformative powers of yoga in pregnancy first hand, she has been a witness to her students empowerment through yoga, motherhood, and embracing the power of intuition as a pregnant goddess. This workshop is suitable for beginners and seasoned practitioners wanting to understand the changes that occur during pregnancy. CEUs and elective hours can be offered for this workshop.

Join us for the info day March 24th 3:30-4:30

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Workshop Refund/Cancellation Policy.

If you cancel prior to 14 days of workshop start date, you will be issued a refund less a (TBD per workshop) administration fee. No refunds, no transfers, and no credits for cancellations within 14 days of workshop start date. No refunds or credits for failure to attend or failure to complete the workshop.