Welcome To
PranaYoga
A different kind of yoga experience. Pranayoga is an Institute of Yoga Therapy. Our class styles are trauma-informed, therapeutic, and seasonally adapted to reduce stress and increase well-being.

New to Yoga and Ayurveda?

Passionate about serving others through yoga therapy?
Our Services

Monthly Inspiration
Rituals
Rituals are actions we perform routinely, marking a specific purpose, intent, or moment. Traditionally rituals connected us to our Highest Power. For some of us, a ritual may be sitting and drinking our morning coffee as we start the new day. For others, lighting a candle may promote reflection or signal remembrance. |