Pranayoga offers a different kind of yoga experience as a yoga therapy institute—a healing space for stress reduction, improved well-being, and spiritual connection.
The Power of Attention
The other day, I was in a yoga therapy session with a client, and as I was asking her about the sensations in her body, she claimed, "I was feeling tension in my hip, but when I brought my attention there, it relaxed. This is the power of attention. The healing begins before we even get started on any protocol. This is because we are self-healing organisms....
“Pranayoga has inspired so many and has shown many people the light that resides in them. I thank you for doing the same in my life. I am very excited to see the future that unfolds in all of our lives. I am so grateful that my path has crossed with Prana’s. I look forward to seeing them intertwine even more.”
“The six sessions of Yoga therapy I spent with Dani were such a help to me as she promptly assessed my need to develop a restorative practice instead of what I had come up with . Of course it was exactly what I needed for my body and mind. Dani shared both structural and organ level benefits of each part of the practice . I loved getting the written summaries of our sessions each week so I could practice in between and as references going forward . Taking Yoga Therapy from Dani was a joyful , meaningful , useful and lovely experience.”