You belong here just as you are.
Choose your path
![Mentoring](/_next/image?url=https%3A%2F%2Fborders.nyc3.cdn.digitaloceanspaces.com%2Fprana%2F_984xAUTO_crop_center-center_none%2Fmentoring.jpg&w=3840&q=100)
Which Yoga is Right for You?
Receive with every session
Connection
Safe guidance and props
Relaxation with aromatherapy
Soothing music
Tea bar
Calming space
![Self Love](/_next/image?url=https%3A%2F%2Fborders.nyc3.cdn.digitaloceanspaces.com%2Fprana%2F_670xAUTO_crop_center-center_none%2FSelf-Love.jpg&w=3840&q=75)
Monthly Inspiration
What is Self-Love?
True self-love comes from a place of connection and love to all sentient beings. This means that self-love begins with kindness, gentleness, and non-violence. The word for non-violence is Áhimsa, in Sanskrit. Some questions we may want to reflect on are: What is it like to really love and be loved? What is it like to live our lives with true gentleness and respect for all living things?