Welcome To
PranaYoga
Discover the healing path of yoga therapy. Pranayoga offers a different kind of yoga experience as a yoga therapy institute—a healing space for stress reduction, improved well-being, and spiritual connection.

Your Neighborhood Wellness Studio

Global Yoga Therapy Training Institute
Pillars of Wellness

Monthly Inspiration
The Power of Attention
The other day, I was in a yoga therapy session with a client, and as I was asking her about the sensations in her body, she claimed, "I was feeling tension in my hip, but when I brought my attention there, it relaxed. This is the power of attention. The healing begins before we even get started on any protocol. This is because we are self-healing organisms....