Ayurveda
The Study Of Life
Ayurveda, 'The Science of Life', is an ancient system of healing. This holistic system looks at how the five elements manifest uniquely in each individual and addresses imbalances based on your unique constitution.
Ayurveda and Yoga Therapy are about treating the whole person, not symptoms or disease.
Ayurveda brings the body back to a state of optimal wellness by balancing the five elements in the body. An Ayurvedic lifestyle counselor may recommend using herbs, changing diet, essential oils, lifestyle changes, yoga, meditation, and other sensory therapies to assist the journey back to health. Rejuvenating and Cleansing therapies or bodywork may be recommended to rejuvenate the body and mind from the constant stresses of our modern living.
Benefits of Ayurveda
Ayurveda is a holistic art of self-study and empowerment to balance and thrive. It has many benefits, including:
Improved Energy Levels
Better digestion and elimination
Improved sleep
Increased willpower to make lifestyle changes
Support post-op healing, menopause, or postpartum changes
Manage chronic illness and disease through a holistic approach
Meet Your Ayurveda Practitioner
With over 17 years of experience as a clinically trained Ayurveda Practitioner and Ayurvedic Yoga Therapist, Dani brings wisdom, compassion, and practical tools to support you on your wellness journey. Her approach weaves together lifestyle guidance, yoga therapy, and herbal education—always meeting you exactly where you are.
Are you ready to…
Feel truly heard and seen as you navigate your unique health concerns?
Discover how Ayurveda can help you not just manage, but thrive—even through chronic conditions?
Uncover the timeless foundations of vitality and longevity?
Transform your relationship with food, your body, and your daily rhythms?
Feel deeply empowered and connected to your body’s innate healing potential?
Dani will partner with you to design a personalized course of action and wellness program—tailored to your health goals and life circumstances. Along the way, she provides clear education and mentoring so that you understand not only what to do, but why it matters.
✨ With Dani’s guidance, you’ll begin to tap into your body’s natural wisdom and experience the profound healing that comes from aligning with Ayurveda.
“With Dani's guidance, I have felt prepared and eager to examine my daily habits. As I approach 40, I am healthier and more balanced than ever before, thanks to what I've learned and implemented into my daily life from Ayurveda. Each cleanse has brought a new insight into my cravings and addictions. My knowledge and interest in plant based eating has flourished and I feel well educated on how to maintain balance with daily lifestyle choices. I've participated in other cleanses before and I highly recommend this one. The guidelines are easy to follow, we are well nourished and eating the entire cleanse, and it creates long-term changes in habits and self-care.”
🌿 Ayurveda Essentials Package Includes:
(Two visits, spaced 2–4 weeks apart)
This package is the perfect way to begin your Ayurveda journey with clarity, support, and a personalized plan. Over the course of two visits, you’ll receive not only direct guidance in session, but also the benefit of 4–6 hours of in-depth analysis that your practitioner completes between appointments—giving you the kind of thorough, individualized care Ayurveda is known for.
Here’s what’s included:
Initial Consultation 90 minutes (Visit 1): A comprehensive intake where your practitioner listens deeply to your story, reviews your health history, current concerns, and lifestyle patterns, and begins the process of assessing your unique mind-body constitution (prakruti) and current imbalances (vikruti).
Report of Findings (Visit 2): About 2–4 weeks later, you’ll receive a detailed doshic report crafted specifically for you, along with personalized initial recommendations. These may include lifestyle shifts, nutrition suggestions, daily routines, and herbal support. You’ll also have time to discuss your plan with your practitioner, ask questions, and receive next steps to begin your healing journey.
Why clients love this package:
You gain a clear understanding of your unique doshic blueprint—your body’s natural tendencies and how they interact with your current state.
You receive a step-by-step roadmap with simple, doable changes that bring balance, rather than overwhelm.
You get personalized herbal recommendations and education, so you feel empowered to work with nature’s pharmacy confidently.
You feel supported throughout the process, knowing your practitioner has invested hours behind the scenes analyzing your case, so your recommendations are rooted in both wisdom and careful attention.
✨ This package gives you the essentials you need to begin aligning with your natural state of balance—clear, grounded, and empowered.
Birth Dosha and Current Dosha reading
Personalized Lifestyle Recommendations and strategies