Align: Yoga 201 Series
$89 or Included with Sanctuary
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This workshop is for those of you wanting to take your asana practice to the next level with the intelligent sequencing of Sattva Vinyasa. Be prepared to sweat, strengthen and soften your way through fun and challenging postures in our step by step approach to intelligence in vinyasa. Four weeks of fun.
Class 1: Chaturunga and Connecting Vinyasas
Class 2: Standing Postures Warrior 2
Class 3: Heart Awakening
Class 4: Inversions and Arm Balance Play
90 minute class.
Cost $89