India Retreat

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Chakraology: Subtle Body Anatomy Workshop

Online

Self-Paced

$350
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Deepen your study and practice of the subtle body energy centers that unleash our hidden potential into health and healing.
We will practice elemental flows and learn about our energetic biology and how it relates to bringing balance in our physical being.
Learn the application of the yoga practices that balance the system and rely on the energy body of healing.
Gain knowledge of marmas, nadis and chakra systems and in-depth exploration into the structure, function and pathologies of healing potential hidden in the subtle body.

Learn the art of flowing through life on and off your mat.

Required reading: Ayurveda and Marma Therapy by Frawley, Ranade & Lele

Materials to bring: Ayurveda and Marma Therapy, Chakraology Manual, standard props


Instructors
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Jenny "Sevika" Young

Jenny started yoga for her daughter in 2010 but stayed for herself. This is when powerful healing began to transform her body, mind, and spirit, not necessarily in that order. Through a regular asana and sitting practice, studying with phenomenal teachers and soaking in the love of the beautiful yoga community, she has begun to discover a quieter mind. She became RYT 200 certified through Prana School of Yoga and Health in 2012 as well as Thai Massage from Thai Body Work in 2012. She became ERYT 500 certified in 2015, and a Certified International Yoga Therapist in 2017. As a teacher, she sees each student as whole. She strives to create a supportive environment in which each student can safely experiment in uncovering the beauty and joy that reside within the heart of each of us. This support can include traditional yoga therapy, massage therapy, and a synergistic blend of the two. She is a perpetual student and is furthering her yogic and massage studies on the pelvic floor and myofascial release.