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Myofascial Release (MFR) & Marma Point Therapy

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MFR uses long holds to aid in shifting collagen fibers that when healthy provide stabilization (sthira) for tissues within the body. With repetitive motion, inactivity, or injury the collagen fibers form barriers that can contribute to malalignment and pain.

MFR uses long holds to aid in shifting collagen fibers that when healthy provide stabilization (sthira) for tissues within the body. With repetitive…

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Myofascial Release (MFR) & Marma Point Therapy

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