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A7307906

Sattva Vinyasa - (Seasonal Slow Flow)

Weekly

Tuesday 12:00pm-1:00pm, 5:30-6:30pm *Heated
Wednesday 5:30-6:30pm *Heated
Thursday 12:00pm-1:00pm *Heated, 6:00-7:00pm
Saturday 8:00am-9:00am *Heated

Look for our sunrise series:
Tuesdays/Thursdays 6:00-7:00am

A7307906
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Sattva Vinyasa

Pranayoga's Regenerative Flow created by founder Dani McGuire.

Intelligent movement and fun peak poses with an all-levels approach. Classes include conscious movement for creating relaxation and techniques for reducing injury when enjoying vinyasa flow style yoga.

Sattva Vinyasa Practices can be both energizing and grounding, and will be sequenced for the seasons to keep you in optimal balance throughout the year. Rooms are gently heated around 80-85 degrees with Far Infrared heat to allow a gentle detox and softening of the connective tissue.

I AM STRONG BALANCED RELAXED.