300-Hour Yoga And Ayurveda Teacher Training

Deepen Your Practice

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Upcoming Training Dates

Core Classes Begin September 17th

Training includes 10 Core Curriculum weekend modules meeting once per month (Sat/Sun), a Mentorship, and Elective Coursework.

Pranayoga’s 300-hour Sattva Yoga Teacher Training is an advanced training course to continue building on your expertise and embodiment as a 200-hour RYT. Your passion for practice has gotten you this far and now you are ready to skillfully move forward as a community builder, innovator, and possibly a professional yoga therapist!

Sattva Vinyasa® is a system of vinyasa yoga (meaning specific instruction) that is inspired by the principles of Tantra, Somatic Movement, Ayurveda, Yoga Therapy, and Prana Vinyasa. Vani’s 25 + years of research and personal practice have gone into this program as well as 500 hours of Ayurveda training, a 3-year internship in yoga therapy, anatomy, and 10 years of teaching experience.

Unlike other forms of asana in the west, Sattva Vinyasa has the foundation of Yoga Therapy and Ayurveda at the heart of the formula for meeting students where they are, whether it is an adaptive chair class or working with advanced students and injuries they may have incurred along the path, or being able to offer step by step instruction to help them achieve their goals. This makes this program our foundational stepping stone to the 1000-hour yoga therapy training course.

One of The First 25 Accredited Yoga Therapy Training Institutes In The World!

Pranayoga Institute of Yoga and Holistic Health is a Yoga Alliance Registered Yoga School with Professional-Level RYS Credentials.

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Dani - Founder of Pranayoga

Marcia - Teacher & 500 Hour Student

The Program


Application & Payment


The Teachers

Are You Ready?

Deepen Your Practice