Explore The Benefits of Yoga

Explore Yoga: Yoga that Fits You!

Explore yoga

No experience necessary. Whether you've been nudged towards yoga by a healthcare provider or are simply seeking holistic wellness.

We offer diverse practices with variations that cater to your unique body. Come as you are and join a yoga community, that meets you where you are.

This is your Yoga journey, and it begins now.


Harness the Benefits of Yoga

Build Strength
Gain Flexibility
Reduce Pain and Discomfort
Improve Your Sleep
Reduce Stress

"Come for the flexibility and leave with more confidence!"-Explore Holistic Yoga Student

"I can't explain it-everything feels so aligned."-Intro to Yoga Student

Week-by-Week Guide to Yoga
•Week 1: Yoga Defined – Learn the essentials of yoga and its prowess in managing discomfort.
•Week 2: Somatic Movement – Balance your thoughts and explore a new sense of calm
•Week 3: Strength and Balance – Engage in empowering postures that leave you poised and centered.
•Week 4: Discovering Calm – Delve into the alliance of yoga and the nervous system for deep peace, improved sense of well-being , and deep rest.

Included in your program.
•Training manual and Yoga Mat to prepare you for your home practice.
•Convenient Online library to try our pre-recorded classes.
•5-minute gathering time to meet your new friends or to ask questions.
•Prana Signature Essential Oil Blend to unwind your day and improve sleep.

Bonus: You'll get our Unlimited Yoga Membership to explore all of our class styles!($159 value) 🌟

❀ Our Happiness Guarantee ensures that if you're not confidently modifying and flowing by the end of the program, you can opt out of your unlimited membership with no strings attached! ❀

Our next session begins:
June 11th at 5:30 pm

Get started for less than $40 per week!

P.S. Missing a session is normal, you can watch the recording or join us during our next session to make up your class! Register today. Space is limited to only 8 participants!

" I love how understanding, patient, and open your teachers are. I loved the slow and steady learning process. I’m so thankful I can still engage by Zoom and yet still feel like part of the community."

Beth

"This series was so positive and uplifting. My spirit, and especially my body needed it immensely."

Sema
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Getting here

Our Convenient Location. With lots of parking is located at:

1027 W Rudisill Blvd STE 220
(Building H on The Summit Campus)
Fort Wayne, IN 46807

We are upstairs in Building H, (The one with the large arch window). Use the commercial elevator or staircase to reach us!