Wellness that Befriends the Body.

Therapeutic care for your body and your balance.

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Find the Path That's Yours

Personalized care for your body, your balance, and your becoming — choose the way you'd like to be met.

1:1 Sattva Yoga Therapy Session

1:1 Personalized Sattva Yoga Therapy Session

A private, therapeutic session that blends yoga, breath, and nervous system support, tailored entirely to your body and your story. This is not a class. It is a relationship with a guide who listens first and prescribes second.

Who this is for: Women navigating anxiety, chronic stress, or a body that no longer feels like home, and who want individualized care rather than a one-size-fits-all class.

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Ayurveda Wellness Counseling

Ayurveda Wellness Counseling

A personalized consultation rooted in the ancient wisdom of Ayurveda, looking at your constitution, your daily rhythms, and the patterns asking for your attention. You will leave with a clear, livable plan, not a list of restrictions.

Who this is for: Anyone ready to understand their unique constitution and bring their diet, sleep, and daily rhythm back into balance, naturally and sustainably.

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Not Sure Which Path Is Yours?

Let’s talk it through together. Book a free 20 minute discovery call and we will find the right fit for where you are right now.

Book a Discovery Call →

“" I love how understanding, patient, and open your teachers are. I loved the slow and steady learning process. I’m so thankful I can still engage by Zoom and yet still feel like part of the community."”

– Beth

“"This series was so positive and uplifting. My spirit, and especially my body needed it immensely."”

– Sema
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Getting here

Our Convenient Location. With lots of parking is located at:

1027 W Rudisill Blvd STE 220
(Building H on The Summit Campus)
Fort Wayne, IN 46807

We are upstairs in Building H, (The one with the large arch window). Use the commercial elevator or staircase to reach us!