You belong here just as you are.
We invite you to try yoga that's informed by you!
Note from our founder: We are so happy you are here, and I cannot wait for you to experience the alignment and ease of making yoga a regular part of your routine. You are going to feel so good after completing just a few classes per week. You can expect a practice authentically suited to you.
What to expect:
Ready for your first visit? Leave your worries and shoes at the door (barefoot or grippy socks are great). Bring a water bottle and an open mind. We'll provide a mat and all the props for a feel-good experience centered around you. After your first class, you might decide to get your own mat – but that's for later!
What you receive at each session
Connection
Supportive guidance and props
Calming spaces
Soothing music
Relaxation
Aromatherapy
Balanced classes
Tea bar before or after class
Plans
Intro to Yoga (one-on one) Session
$55Try our 45-minute introductory session led by one of PranaYoga's teaching faculty. Explore the therapeutic and holistic qualities of yoga that meets you where you are.
Yoga Classes Centered Around You
Classes for Every Body.
Find your grounding in the foundation of yoga through time-honored tradition and balanced sequencing.
Yin yoga includes of longer holds of grounding postures with breathwork, and supportive relaxation, for myofascial release and restoration. This class is for everybody needing to rest and reset. Sattva Yin Yoga combines the knowledge of Hatha Yoga with Ayurveda Sen lines for organ cleansing, and breathwork for peace of mind.
Refresh and restore with sequences that soothe the nervous system.
Pranayoga's Regenerative Slow Flow, a unique class designed by founder Dani McGuire. This all-levels practice blends intelligent sequencing with flowing movement meditation, helping you unwind and de-stress.
Anti-Aging movement medicine with joint-freeing, breath work, range of motion, and myofascial release. Explore your body through natural movements. These moves may not always look like familiar yoga postures, but will help you with your traditional yoga practice. Great for all bodies that move repetitively or not enough due to injury or aging.
Our Location
1027 W Rudisill Blvd, Fort Wayne IN 46807
Look for the building with the large arch window on campus.
We are right up the stairs or elevator. Can't miss us.
Lots of parking so you have easy access to the studio you love.
