You belong here just as you are.
We invite you to try yoga that's informed by you!
Note from our founder: We are so happy you are here, and I cannot wait for you to experience the alignment and ease of making yoga a regular part of your routine. You are going to feel so good after completing just a few classes per week. You can expect a practice authentically suited to you.
What you receive at each session
Connection
Supportive guidance and props
Calming spaces
Soothing music
Relaxation
Aromatherapy
Balanced classes
Tea bar before or after class
Plans
Intro to Yoga (one-on one) Session
$55Try our 45-minute introductory session led by one of PranaYoga's teaching faculty. Explore the therapeutic and holistic qualities of yoga that meets you where you are.Explore Holistic Yoga: New to Prana Class
$29Weekly foundational group instruction (4 weeks)
Month of unlimited group classes
Online Library
Yoga Mat
Beginner Manual
Welcome Gift
Our Classes
Find your grounding in the foundation of yoga through time-honored tradition and balanced sequencing.
Yin yoga includes of longer holds of grounding postures with breathwork, and supportive relaxation, for myofascial release and restoration. This class is for everybody needing to rest and reset. Sattva Yin Yoga combines the knowledge of Hatha Yoga with Ayurveda Sen lines for organ cleansing, and breathwork for peace of mind.
Refresh and restore with sequences that soothe the nervous system.
Pranayoga's Regenerative Slow Flow, created by founder Dani McGuire.This class features intelligent sequencing with an all-levels approach. Classes include conscious movement for creating relaxation and techniques for reducing injury when enjoying vinyasa flow-style yoga. Increase your heart rate while experiencing calm in your nervous system in this breath-basked movement.
Anti-Aging movement medicine with joint-freeing, breath work, range of motion, and myofascial release. Explore your body through natural movements. These moves may not always look like familiar yoga postures, but will help you with your traditional yoga practice. Great for all bodies that move repetitively or not enough due to injury or aging.
Our Location
1027 W Rudisill Blvd, Fort Wayne IN 46807
Look for the building with the large arch window on campus.
We are right up the stairs or elevator. Can't miss us.
Lots of parking so you have easy access to the studio you love.