You belong here just as you are.

We invite you to try yoga that's informed by you!

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Note from our founder: We are so happy you are here, and I cannot wait for you to experience the alignment and ease of making yoga a regular part of your routine. You are going to feel so good after completing just a few classes per week. You can expect a practice authentically suited to you.

What you receive at each session

  • Connection

  • Supportive guidance and props

  • Calming spaces

  • Soothing music

  • Relaxation

  • Aromatherapy

  • Balanced classes

  • Tea bar before or after class

Plans

  • Two week intro offer

    $40
    Unlimited in-person group sessions.
  • Intro to Yoga (one-on one) Session

    $55
    Try our 45-minute introductory session led by one of PranaYoga's teaching faculty. Explore the therapeutic and holistic qualities of yoga that meets you where you are.
  • Explore Holistic Yoga: 4 week beginner program

    $159
    Weekly foundational group instruction (4 weeks)
    Month of unlimited group classes
    Online Library
    Yoga Mat
    Beginner Manual
    Welcome Gift

Our Classes

Find your grounding in the foundation of yoga through time-honored tradition and balanced sequencing.

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Yin yoga includes of longer holds of grounding postures with breathwork, and supportive relaxation, for myofascial release and restoration. This class is for everybody needing to rest and reset. Sattva Yin Yoga combines the knowledge of Hatha Yoga with Ayurveda Sen lines for organ cleansing, and breathwork for peace of mind.

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Refresh and restore with sequences that soothe the nervous system.

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Pranayoga's Regenerative Slow Flow, created by founder Dani McGuire.This class features intelligent sequencing with an all-levels approach. Classes include conscious movement for creating relaxation and techniques for reducing injury when enjoying vinyasa flow-style yoga. Increase your heart rate while experiencing calm in your nervous system in this breath-basked movement.

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Anti-Aging movement medicine with joint-freeing, breath work, range of motion, and myofascial release. Explore your body through natural movements. These moves may not always look like familiar yoga postures, but will help you with your traditional yoga practice. Great for all bodies that move repetitively or not enough due to injury or aging.

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Our Location

A7308802

1027 W Rudisill Blvd, Fort Wayne IN 46807

Look for the building with the large arch window on campus.
We are right up the stairs or elevator. Can't miss us.
Lots of parking so you have easy access to the studio you love.

Kierra

Need more guidance?

Schedule a 15-minute consultation to discover more.