Community Workshops and Events!
Where we gather to immerse ourselves in the self-inquiry and study of yoga and Ayurveda.
All are welcome to join us in community!
Community Series and Events
Stay Centered with this Meditation and Mindfulness Course. Enjoy 4 classes of guided self-care practices including: meditation, mindfulness, and pranayama (breath work). We will explore practices such as Tratak, Visualization, Japa, Affirmations, and Relaxation therapies that you can bring home and access any time.
Yoga Teacher Workshops
This course provides an overview of breast cancer and examines the complex physical, emotional, and mental challenges women face after diagnosis. Discussion includes asana adaptations and precautions according to the type of treatment received from lumpectomy, mastectomy, and lymph node dissection to radiation, chemotherapy, and breast
This training is for practitioners and wellness professionals wanting to add mindfulness and breathing techniques to their practice as a tool for self-healing and self-awakening. Dive into the roots of Meditation and healing pranayama practices. Learn how meditation can help individuals understand the nature of one’s thoughts, emotions, perceptions, and the means to relieve suffering.
Enrich Your: Practice. Life. Profession.
Free Info Session for Yoga Programs
Join owner and founder, Dani (Vani), as we explore all the ways to enrich your practice, profession, and life through our comprehensive, holistic, and therapeutic programs. Begin your Yoga Now.
Pranayoga's-Awakening Through Birth® Prenatal and Postnatal Teacher Training Program brings a refreshing, exciting, holistic approach to Prenatal and Mommy & Me Yoga. We will sow the seeds to set the foundation and relationship of healthy minds, bodies, and spirits connecting to each other.
Welcome to your professional IAYT-accredited yoga therapy certification! Sattva Yoga Therapy is available in an accessible online or in-person format. If you’re not in the Midwest, we welcome you to join our online yoga therapy training and live-stream with us! Our program, accredited since 2016 is holistic including Ayurveda, and a trauma-sensitive approach to yoga therapy.
Pranayoga’s 300-hour Sattva Yoga Teacher Training is an advanced Ayurveda and yoga therapy level one training course. Continue building on your expertise and embodiment as a 200-hour RYT. Your passion for practice has gotten you this far, and now you are ready to skillfully move forward as a community builder, innovator, and possibly a professional yoga therapist!
The objective of the Pranayoga Institute’s Ayurveda and Yoga 100 Hour Certification Course is to provide the alchemical union of infusing Ayurveda into the wisdom of a holistic yoga practice. This program is for those seeking to integrate a living Ayurveda into their lives and wanting the traditional approach to holistic healing.
Our Yoga Therapy for Anxiety and Depression workshop is one of 3 workshops that make up our 70-Hour Yoga Psychology Certification program. • Yoga for Anxiety and Depression • Yoga Therapy for Trauma • Re-Imagining Addiction This certification is meant for those wanting to become yoga teachers, yoga therapists, and medical professionals.
Meditation refers to a variety of practices where an individual trains the mind and induces a specific mode of consciousness. Different meditation practices include: mantra meditation, relaxation mediation, guided relaxation, compassion meditation and 5 sense meditations.